Get the FAQs about Yoni Steams
What is a Yoni Steam
A vaginal steam, also known as yoni steam, bajos, hip bath, chai yok, is a natural healing method where a woman sits on a stool, unclothed from the waist down, over a pot of heated water that has been infused with herbs. The steam session can last anywhere from 10-45 minutes.
With Yoni Steam the Focus is Vaginal Health
01 — How is a Yoni Steam performed and are there any side effects?
The vapors from the steam travel up through your vaginal cavity and into your womb. The steam increases blood flow to the bottom half of your body, oxygenates the blood and disperses the medicinal properties of the herbs used in the steam bath throughout your system. In short, there and side effects. Herbs are natural and very intelligent. Herbs have built in buffers that allow our bodies and the herbs to become naturally in sync, therefore, there are no side effects to using herbs.
02 — Who should steam and how often should you steam?
Women of all ages can steam, whether you are of menstruating age or post menopausal. also, girls entering puberty or who will be soon menstruating can steam. For a woman who has no known reproductive medical conditions, steaming once a month or quarterly is sufficient. A woman who is dealing with a reproductive or vaginal imbalance should consul with a V Steam practitioner to get more information about a suggested steaming regimen.
03 — When should a woman NOT steam?
If she is pregnant, on her period or has an active infection or outbreak. Also, caution should be used if she has an IUD.
A woman’s vaginal health is an essential part of her overall health and well being
Your vagina will thank you!